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Is the pushup plate adjustible?

the push-up plate is adjustable! The board is designed with multiple handle positions and color-coded settings that let you target different muscle groups—like chest, shoulders, triceps, and back. You can easily switch the handles to create new angles and intensities, making it perfect for all fitness levels. Instead of being stuck with one type of push-up, you get a customizable workout system in a single compact tool.

How many modes are on the pushup plate?

The push-up plate comes with multiple modes thanks to its color-coded slots and handle positions. Each color targets a different muscle group—like chest, shoulders, triceps, and back—so you can mix and match for a variety of workouts. In total, you’ll have several different push-up variations to choose from, all in one board. It’s a super fun way to keep your routine fresh and challenging!

Can the pushup plate be stored in a small area?

The push-up plate is designed to be compact and easy to store. Many models are even foldable, so you can tuck it under a bed, slide it into a closet, or even keep it in a gym bag. It won’t take up much space at all—perfect for small apartments, dorms, or anyone who likes to keep their workout gear neat and out of the way.